One of the oldest forms of martial arts, Nunchucks are a weapon that consist of two sticks with a cord on either end which is then wrapped around one hand. By swinging the nunchucks in an up and down motion, you can inflict melee damage with the sticks on your opponent's body and limbs. It's said that by mastering this practice, you will learn how to use your entire body weight and kinetic energy to move like a fluid fighter. Traditionally, people used short swords for this style but today we see it done with various types of nunchakus! You can even make them at home if you're crafty enough. HISTORY OF NUNCHUCKS The history of nunchucks commonly referred to as Ninja stars is known back to the 12th century. Back then, this was more of a practice of war than a martial art. They are made of material that can be broken, sharpened and unsharpened easily. The practice was originally used for self-defense against incoming attackers with the intention of breaking their bones by striking them on their unprotected limbs. From there, it was incorporated into combat techniques with the intention of ending the fight swiftly without having to inflict too much damage on its opponent. There are also different schools of martial arts that have their own unique methods of training with nunchucks. Nunchucks Come In Two Parts: The chain and the handles which connect them together by a joint at the center of one side of the weapon. This is because it's easier to hold onto one side if you're holding onto both sides because it can't rotate around your hands like some other weapons might be able to do. The chain is held in the dominant hand, while the other side executes attacks with the handle. In order to learn how to use this for training, you have to be sure you've mastered the basic self-defense techniques with them first. The Nunchuck Chain Though it can't rotate around a person's hands as much as a staff, a chain can still spin around a person's hands by using controlled movements. To do this properly, you have to put your thumbs on either side of the center joint and place your other fingers on the edge of each side of it. This allows you to control where the chain goes and keeps it from flying back into your face or whipping around uncontrollably. When you're holding the chain, they should be kept in front of you at face level. This is because most attacks with them are made at this level. The Nunchuck Handles To hold the handles properly, hold one in each hand (like they would be if you were using them for defense). Make sure that your dominant hand is on top of the handle without any fingers left over the side. If they do, it might get chopped off or hurt if your opponent strikes it. This same concept goes for the handle on the opposite side. FORM OF TRAINING NUNCHUCKS For the most part, training Nunchaku is an interesting practice. There are varied ways to practice this form of Martial Arts using different materials from rubber to rope to wood sticks. In this article, we'll specifically go over how to use real nunchucks for training purposes. HOW TO APPLY NUNCHUCKS FOR TRAINING Training to use nunchucks can be a tough job, even for those who are adept with other weapons. They are not the easiest martial arts weapon to learn, but they also have their benefits for self-defense. If you're up for the challenge, read this post so you know how to apply nunchucks properly in training sessions. Perform Your Techniques After Training Now that you know how to use nunchucks for training, it's time to put it into practice. In order to do this properly, you need a partner but only if they have experience with using nunchaku as well. You have to have a good grip on the handles of them and also secure the chain from your dominant hand a bit so you can move a little better. Your first step is to get your partner on one side of you and begin practicing your techniques by defending against their attacks with both hands. Then, repeat this again and again to get a perfect command of it. You should protect yourself from any strike. It's all up to you what you learn and understand during your training level. Now it's time to perform all your tricks and techniques to master the use of nunchucks.
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